Pollen

Description

Pollen is a food in which there are numerous substances that are very useful to our body.
Vitamin C is around 570 milligrams/kg; it is the highest concentration found in nature, but it contains almost all the vitamins necessary for our body.
It is rich in essential amino acids, proteins, mineral salts, carbohydrates and trace elements. Furthermore, pollen has an iron content comparable to that of meat or cheese.
Very rich in minerals such as potassium, magnesium, silicon, sulphur, copper, fluorine and selenium.
Pollen can be consumed in various ways: it can be added to yogurt or dissolved in warm water or added to hot or cold drinks.